WEBVTT

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In the VOR.

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Behavioral medicine-oriented
rehabilitation is the difference to other

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rehabilitation areas.

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That we pursue a holistic program here,
where the patients

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with a focus on psychology and sports and
exercise therapy

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learn things in a fixed, closed group for
four weeks, which

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then serve them sustainably, hopefully
for everyday life

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to such an extent that they can pursue
their tasks again in a

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stronger professional and private
environment.

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The VOR groups, they always have a
psychological component.

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And we cover this psychological component

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in sports therapy by having a fixed group.

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This means that the participants or the
rehabilitation

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team can always support each other.

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People who have had physical complaints
for a long time often come

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into the behavioral medicine-oriented
reputation.

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For example, spinal complaints and have
already been to many doctors of various

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specialties.

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The disease often lasts for weeks and
months, sometimes even years,

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and at the latest then you should
remember that there may also be

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other stress factors from the
psychological area.

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It can be from the professional context,
it can be from the family

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context, it can be a mixture of both or
simply the physical pain that torments

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you for so long.

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Our VOR groups have a wide range of
exercise options in

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rehabilitation, for example water therapy
or aqua training.

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This includes swimming as well as other
forms of exercise such as aqua jogging.

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You also have the opportunity to do
strength

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training on equipment in our fitness
room.

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And in the exercise group, we have an
hour every

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day for both strength and endurance and

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coordinative games, activities, training.

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This is active rehab, where I have to
participate a

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lot with movements, where you learn to
deal with the

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disease and also get tips and tricks on
how to cope better with it.

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In a VOR, attention is also paid to the
emotional concerns, in that you

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also have group therapies and also
individual therapies.

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Because we are a group or who are always
the same

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in the group, it is of course easier to
talk about personal problems.

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And everyone has their own problems not
only with the disease, but also in the

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environment.

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And we also attach great importance to
the fact that we also find ways

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and means for the participants to reduce
their stress in everyday life here in

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sports therapy.

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If it does arise, for example through
endurance training or through a

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slightly lighter form of exercise such as
yoga and relaxation exercises.

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It is often the case that patients are
simply very anxious at the beginning,

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often simply do not see any perspective
for themselves.

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And it is also the case that we simply
catch the patients, build

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them up and then often see at the end
that the patients simply have

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more courage again, also more
self-confidence in themselves

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again. They can also simply better
classify their illness and also accept

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it.

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You understand the body better.

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Because you get an explanation of how
everything works together.

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And even with the psychological
conversations with

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the group, it's very nice that you're
always the same, that you can open up.

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You take away that you are not alone with
your

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illness, that there are many who have
these problems.

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And that's why it's very positive.